Everything You Need to Help Lose Weight.
10 Easy-To-Follow Modules including:
The Weight Loss Plan
Preparatory Guides
Kick start your healthy eating regime and new life-style with everything you need to know, do and prepare before you start.
- 1 HD Getting Started Video
- 1 Getting Started PDF Workbook
Food, Cooking & Recipes
Watch, pause, rewind and watch again (and read!) your way to your new, healthier diet with these HD cookery classes and recipes cards. With ingredients, cooking methods and step-by-step instructions you will be dishing up delicious meals in no time.
- 10 HD Cooking Class Videos
- 11 Recipe PDFs (Over 90 recipes)
Ten user friendly power packed educational tutorials guiding you towards renewed health.
- 10 Tutorials PDFs (over 225 pages)
The Workout
This fantastic 10 minute workout will boost your digestive system and aid in fat burning. You will be releasing toxins, increasing flexibility and tightening and toning muscles.
- HD 10-Minute Daily Workout Video
PLUS
- 10 Bonus Lifestyle Tip PDFs!
Marguerite Mcintosh (verified owner) –
In a nutshell, you have given me my life back. I have lost 26lbs in 7 weeks. Thank you!
Camila Christianson (verified owner) –
Thank you so much for changing my life, I have no lost 25lbs
Mark Freegard (verified owner) –
I have shed around 36 pounds and I am in clear sight of my ideal weight
Sr. Lisa Yun Sun – PhD (verified owner) –
You will reduce weight and achieve better health
Sr. Vijay Sonthalia – GP (verified owner) –
A straightforward and easy to follow programme that works
Dr. martin Innes – GP (verified owner) –
A sustainable and easy to follow course